The Way of Waking Up

Allan Watts is a fabulous person to learn from. I have been under his wing for the last few years and I have realized so much since doing so. Watts' view on waking up is that it is something you do or do not do...there is no in between. Well, there might be and I… Continue reading The Way of Waking Up

Be Aware

This is not easy. In fact it could be one of the hardest things to practice day to day. Even moment to moment. Being aware. We seem to think that looking at life and it's complexity is hard. It's no harder than looking within and being mindful of what is happening. Myself, meditation has helped… Continue reading Be Aware