Fitness 2016

So there is one thing that I said that I would try my hardest to work on this year and that is my arms. In most recent, seeing photos where I'm wearing a short sleeve shirt convinced me that it's time that I pay attention to that area. I'm not fond of it. So here… Continue reading Fitness 2016


If you've seen movies such as Interstellar or Contact like me, you might like this blog.  It's been awhile since I've watched Contact but Interstellar was recent. And you know, we all have our own optics about life and living, we just do. But one of the great things that I am learning is about… Continue reading Optics

It’s a thinking thing

If we don't realize that it's time to change how we think to create "real" change in society- we should. It's a matter of thought. We can all do it. It doesn't cost anything. And even if we start by doing it for our own self, it's a beginning. It creates a pattern. A new… Continue reading It’s a thinking thing

The Vessel

This year seems to be proving to be something different. First of all, I feel different. I have done and made some radical changes over the last eighteen months to my lifestyle. I have still a ways to go when I think of it but all in stride, I'm in no hurry. My diet is… Continue reading The Vessel